Andrea Lynn Piazza

Where is your energy going?

Eight statements about where your mental energy goes in a day. You'll see your three biggest drains and one thing to try for each. About two minutes.

Educational, not a diagnosis. Nothing is saved or sent.

01I'm mentally exhausted after work most days.
02I work hard to seem organized and calm in front of others.
03Getting to and from places wears me out.
04By evening, small decisions feel impossible.
05I need a lot of time alone after being around people.
06Household tasks pile up because I can't start them.
07Managing my health takes more energy than people realize.
08Switching from one thing to another is hard for me.