Andrea Lynn Piazza

Guilt check: did I do something wrong?

Think of one decision you feel guilty about. Answer eight quick questions with yes, no or not sure. You'll see what the guilt is most likely pointing to. It takes about two minutes.

Educational, not a diagnosis. Nothing you choose is saved or sent anywhere.

01Did I go against one of my own values?
02Did I make a promise and knowingly break it?
03Am I mostly feeling guilty because someone is unhappy with me?
04Would I think a friend was a bad person for making the same choice?
05Am I trying to get everyone to approve, more than trying to fix a harm?
06If nobody were upset, would I still think I did something wrong?
07Do I keep wanting to explain, even though I already have?
08Am I taking responsibility for another adult's feelings or reaction?